| December 2020 |
| Mon 7: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
60.28g |
|
122.64g |
|
-
|
-
|
| Sun 6: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
31.08g |
|
139.55g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
9.38g |
|
24.94g |
|
-
|
-
|
| Mon 20: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
35.53g |
|
84.41g |
|
-
|
-
|
| Tue 14: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.61g |
|
47.36g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
3.02g |
|
59.81g |
|
-
|
-
|
| Fri 19: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
29.22g |
|
73.61g |
|
-
|
-
|
| Wed 17: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
12.45g |
|
69.69g |
|
-
|
-
|
| Sun 14: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
22.27g |
|
95.44g |
|
-
|
-
|
| Sat 13: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
54.07g |
|
162.61g |
|
-
|
-
|
| Tue 9: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
12.90g |
|
146.12g |
|
-
|
-
|
| Mon 8: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
47.98g |
|
124.75g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
46.16g |
|
95.33g |
|
-
|
-
|
| Fri 1: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
90.50g |
|
189.66g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
22.53g |
|
114.33g |
|
-
|
-
|
| Wed 24: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
41.16g |
|
109.75g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
8.99g |
|
27.74g |
|
-
|
-
|
| Mon 2: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
41.96g |
|
265.07g |
|
-
|
-
|
| Sun 1: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
44.90g |
|
208.78g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.69g |
|
14.58g |
|
-
|
-
|
