| July 2024 |
| Mon 29: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
106.18g |
|
84.67g |
|
-
|
-
|
| Sun 28: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
107.74g |
|
89.39g |
|
-
|
-
|
| Sat 27: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
131.66g |
|
107.82g |
|
-
|
-
|
| Wed 24: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
97.74g |
|
169.55g |
|
-
|
-
|
| Tue 16: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
101.86g |
|
121.80g |
|
-
|
-
|
| Fri 12: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
19.18g |
|
60.45g |
|
-
|
-
|
| Thu 11: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
64.86g |
|
138.59g |
|
-
|
-
|
| Wed 10: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
84.79g |
|
151.75g |
|
-
|
-
|
| Sat 6: |
1933 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
92.25g |
|
160.06g |
|
-
|
-
|
| Mon 1: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
13.60g |
|
42.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
110.51g |
|
97.16g |
|
-
|
-
|
| Sat 22: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
22.74g |
|
41.40g |
|
-
|
-
|
| Fri 21: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
86.96g |
|
139.98g |
|
-
|
-
|
| Thu 20: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
99.27g |
|
91.01g |
|
-
|
-
|
| Wed 19: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
93.42g |
|
160.96g |
|
-
|
-
|
| Tue 18: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
104.66g |
|
85.39g |
|
-
|
-
|
| Mon 17: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
110.21g |
|
110.70g |
|
-
|
-
|
| Sun 16: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
93.97g |
|
87.74g |
|
-
|
-
|
| Sat 15: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
93.09g |
|
131.42g |
|
-
|
-
|
| Fri 14: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
94.44g |
|
77.89g |
|
-
|
-
|
