| July 2018 |
| Tue 10: |
1247 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
41.74g |
|
108.99g |
|
-
|
-
|
| Mon 9: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
13.29g |
|
92.84g |
|
-
|
-
|
| Sun 8: |
498 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
12.38g |
|
64.48g |
|
-
|
-
|
| Sat 7: |
1170 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
39.72g |
|
175.61g |
|
-
|
-
|
| Tue 3: |
939 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
35.08g |
|
128.22g |
|
-
|
-
|
| Mon 2: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
19.07g |
|
156.16g |
|
-
|
-
|
| Sun 1: |
1025 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
31.32g |
|
136.01g |
|
1416*
|
 391
|
| June 2018 |
| Sat 30: |
808 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
24.89g |
|
124.28g |
|
-
|
-
|
| Fri 29: |
578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
16.49g |
|
91.61g |
|
-
|
-
|
