| July 2019 |
| Tue 23: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
83.46g |
|
118.48g |
|
-
|
-
|
| Mon 22: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
69.39g |
|
142.25g |
|
-
|
-
|
| Fri 19: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
78.55g |
|
48.23g |
|
-
|
-
|
| Thu 18: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
60.40g |
|
77.85g |
|
-
|
-
|
| Wed 17: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
118.44g |
|
70.35g |
|
-
|
-
|
| Sat 6: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
20.32g |
|
45.19g |
|
-
|
-
|
| Fri 5: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
54.73g |
|
123.87g |
|
-
|
-
|
| Thu 4: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
71.77g |
|
95.77g |
|
-
|
-
|
| Wed 3: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
80.95g |
|
149.03g |
|
-
|
-
|
| Tue 2: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
77.74g |
|
161.72g |
|
-
|
-
|
| Mon 1: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
142.38g |
|
120.97g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
16.07g |
|
44.54g |
|
-
|
-
|
| Sat 29: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
91.01g |
|
121.96g |
|
-
|
-
|
| Fri 28: |
1995 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
111.26g |
|
136.47g |
|
-
|
-
|
| Thu 27: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
49.64g |
|
151.68g |
|
-
|
-
|
| Wed 26: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
74.41g |
|
95.20g |
|
-
|
-
|
| Tue 25: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
71.56g |
|
102.43g |
|
-
|
-
|
| Mon 24: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
91.06g |
|
95.71g |
|
-
|
-
|
| Sat 22: |
1955 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
82.54g |
|
252.50g |
|
-
|
-
|
| Fri 21: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
33.92g |
|
43.05g |
|
-
|
-
|
