ayulisty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Mon 11: 974 * 57%
Fat:
 
Prot:
 
Carbs:
32.80g
 
35.76g
 
133.92g
- -
Sun 10: 2093 * 122%
Fat:
 
Prot:
 
Carbs:
52.79g
 
113.17g
 
290.71g
- -
January 2019
Mon 28: 802 * 47%
Fat:
 
Prot:
 
Carbs:
21.12g
 
31.26g
 
126.94g
- -
Sun 27: - - 2123* -
Sat 26: - - 2487* -
Fri 25: 454 * 26%
Fat:
 
Prot:
 
Carbs:
20.42g
 
28.48g
 
38.63g
- -
Sun 13: 755 * 43%
Fat:
 
Prot:
 
Carbs:
55.47g
 
5.67g
 
69.04g
- -
Sat 12: 1921 * 110%
Fat:
 
Prot:
 
Carbs:
57.16g
 
77.42g
 
273.93g
- -
Thu 10: 379 * 22%
Fat:
 
Prot:
 
Carbs:
9.77g
 
10.19g
 
64.23g
- -
Wed 9: 1768 * 101%
Fat:
 
Prot:
 
Carbs:
78.93g
 
75.39g
 
192.27g
- -
November 2018
Fri 23: 414 * 24%
Fat:
 
Prot:
 
Carbs:
18.34g
 
18.95g
 
35.18g
- -
October 2018
Tue 16: 420 * 24%
Fat:
 
Prot:
 
Carbs:
19.33g
 
18.69g
 
47.86g
- -
September 2018
Wed 26: 287 * 16%
Fat:
 
Prot:
 
Carbs:
1.02g
 
2.94g
 
73.43g
- -
Mon 24: 987 * 56%
Fat:
 
Prot:
 
Carbs:
39.81g
 
41.61g
 
105.71g
- -
Sun 23: 1312 * 75%
Fat:
 
Prot:
 
Carbs:
55.58g
 
51.93g
 
154.71g
- -
Sat 22: 874 * 50%
Fat:
 
Prot:
 
Carbs:
22.51g
 
60.88g
 
102.61g
2238*  1364
Fri 21: 1010 * 58%
Fat:
 
Prot:
 
Carbs:
51.25g
 
51.40g
 
87.52g
- -
Thu 20: 1493 * 85%
Fat:
 
Prot:
 
Carbs:
57.13g
 
94.61g
 
152.68g
2238*  745
Wed 19: 1251 * 71%
Fat:
 
Prot:
 
Carbs:
41.42g
 
72.11g
 
161.94g
- -
Tue 18: - - 2339* -
Wed 12: 509 * 29%
Fat:
 
Prot:
 
Carbs:
8.37g
 
12.43g
 
99.48g
- -
Tue 11: 958 * 55%
Fat:
 
Prot:
 
Carbs:
24.33g
 
58.09g
 
129.97g
- -
August 2018
Thu 23: 739 * 42%
Fat:
 
Prot:
 
Carbs:
25.81g
 
42.67g
 
79.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.