| February 2024 |
| Fri 9: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
38.51g |
|
58.99g |
|
-
|
-
|
| Thu 8: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
67.61g |
|
79.48g |
|
-
|
-
|
| Wed 7: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
78.96g |
|
131.43g |
|
-
|
-
|
| Tue 6: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
87.11g |
|
102.68g |
|
-
|
-
|
| Mon 5: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
86.39g |
|
101.64g |
|
-
|
-
|
| Sun 4: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
90.09g |
|
134.62g |
|
-
|
-
|
| Sat 3: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
68.09g |
|
90.02g |
|
-
|
-
|
| Fri 2: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
83.50g |
|
85.41g |
|
-
|
-
|
| Thu 1: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
84.56g |
|
96.94g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
64.71g |
|
100.27g |
|
-
|
-
|
| Thu 6: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
62.40g |
|
87.99g |
|
-
|
-
|
| Wed 5: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
81.91g |
|
102.61g |
|
-
|
-
|
| Tue 4: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
60.64g |
|
67.48g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
53.29g |
|
122.85g |
|
-
|
-
|
| Thu 29: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
102.02g |
|
144.77g |
|
-
|
-
|
| Wed 28: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
70.36g |
|
87.36g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
60.30g |
|
106.07g |
|
-
|
-
|
| Thu 2: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
69.40g |
|
110.42g |
|
-
|
-
|
| Wed 1: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
90.57g |
|
154.33g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
62.96g |
|
80.48g |
|
-
|
-
|
