| July 2024 |
| Mon 29: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
37.68g |
|
72.41g |
|
2354*
|
 1393
|
| Sun 28: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
42.07g |
|
102.52g |
|
2291*
|
1499
|
| Sat 27: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
61.01g |
|
48.05g |
|
1873*
|
1047
|
| Fri 26: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
51.05g |
|
64.73g |
|
2429*
|
1729
|
| Thu 25: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
67.50g |
|
107.53g |
|
1894*
|
980
|
| Wed 24: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
78.07g |
|
48.66g |
|
1980*
|
1077
|
| Tue 23: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
95.89g |
|
122.18g |
|
2324*
|
1062
|
| Mon 22: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
73.14g |
|
119.98g |
|
2350*
|
1130
|
| Sun 21: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
83.65g |
|
67.76g |
|
1992*
|
696
|
| Sat 20: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
84.73g |
|
42.98g |
|
2761*
|
1454
|
| Fri 19: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
113.42g |
|
102.26g |
|
2441*
|
1251
|
| Thu 18: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
76.58g |
|
54.97g |
|
2106*
|
1104
|
| Wed 17: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
83.99g |
|
107.98g |
|
1985*
|
733
|
| Tue 16: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
50.75g |
|
72.07g |
|
2271*
|
1610
|
| Mon 15: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
88.69g |
|
64.14g |
|
2315*
|
1158
|
| Sun 14: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
66.32g |
|
76.09g |
|
1884*
|
754
|
| Sat 13: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
85.06g |
|
74.31g |
|
2362*
|
1323
|
| Fri 12: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
56.40g |
|
63.41g |
|
2296*
|
1633
|
| Thu 11: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
92.75g |
|
83.73g |
|
2229*
|
1025
|
| Wed 10: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
54.17g |
|
17.90g |
|
2108*
|
1628
|
