juliafigueiredo97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 15: 1358 * 91%
Fat:
 
Prot:
 
Carbs:
34.84g
 
115.66g
 
140.61g
- -
June 2024
Thu 27: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
39.43g
 
105.46g
 
135.11g
- -
March 2024
Thu 21: 293 * 20%
Fat:
 
Prot:
 
Carbs:
10.29g
 
17.21g
 
32.15g
- -
Mon 18: 944 * 63%
Fat:
 
Prot:
 
Carbs:
31.94g
 
53.59g
 
104.57g
- -
July 2023
Mon 17: 2410 * 161%
Fat:
 
Prot:
 
Carbs:
122.33g
 
53.74g
 
267.67g
- -
June 2023
Mon 5: 478 * 32%
Fat:
 
Prot:
 
Carbs:
15.84g
 
39.42g
 
42.98g
- -
May 2023
Wed 31: 1707 * 114%
Fat:
 
Prot:
 
Carbs:
67.62g
 
97.19g
 
165.87g
- -
Tue 30: 1223 * 82%
Fat:
 
Prot:
 
Carbs:
45.65g
 
88.00g
 
114.22g
- -
Mon 29: 1587 * 106%
Fat:
 
Prot:
 
Carbs:
65.40g
 
101.29g
 
146.11g
- -
Fri 26: 316 * 21%
Fat:
 
Prot:
 
Carbs:
9.48g
 
29.49g
 
25.64g
- -
Thu 25: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
47.14g
 
103.62g
 
149.95g
- -
Tue 23: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
47.97g
 
115.17g
 
148.19g
- -
Mon 22: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
26.40g
 
109.96g
 
94.31g
- -
Fri 19: 2111 * 141%
Fat:
 
Prot:
 
Carbs:
57.38g
 
114.11g
 
279.49g
- -
Thu 18: 2465 * 164%
Fat:
 
Prot:
 
Carbs:
107.14g
 
74.51g
 
308.96g
- -
Wed 17: 1678 * 112%
Fat:
 
Prot:
 
Carbs:
50.16g
 
129.13g
 
170.53g
- -
Tue 16: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
49.92g
 
114.40g
 
139.74g
- -
Mon 15: 1904 * 127%
Fat:
 
Prot:
 
Carbs:
80.29g
 
112.58g
 
181.05g
- -
Sun 14: 1347 * 90%
Fat:
 
Prot:
 
Carbs:
45.91g
 
103.56g
 
127.54g
- -
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