| September 2022 |
| Thu 8: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
13.30g |
|
85.17g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
43.06g |
|
215.51g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
4.36g |
|
47.78g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
52.31g |
|
125.61g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
0.84g |
|
6.94g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.83g |
|
56.05g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
30.49g |
|
132.20g |
|
-
|
-
|
| Mon 12: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
27.71g |
|
95.95g |
|
-
|
-
|
| Sat 10: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
3.86g |
|
118.32g |
|
-
|
-
|
| Wed 7: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
57.68g |
|
116.32g |
|
-
|
-
|
| Thu 1: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
36.51g |
|
26.75g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
38.31g |
|
83.41g |
|
-
|
-
|
| Mon 10: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
44.98g |
|
125.71g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
13.03g |
|
67.87g |
|
-
|
-
|
| Sat 11: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
54.03g |
|
153.39g |
|
-
|
-
|
| Thu 2: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
31.66g |
|
105.19g |
|
1493*
|
 705
|
| June 2020 |
| Thu 4: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
29.49g |
|
113.99g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
51.94g |
|
118.64g |
|
-
|
-
|
| January 2020 |
| Sun 5: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
43.61g |
|
120.60g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
43.36g |
|
170.46g |
|
-
|
-
|
