| April 2023 |
| Tue 4: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
52.54g |
|
67.35g |
|
-
|
-
|
| Mon 3: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
8.00g |
|
34.12g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.00g |
|
42.00g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
18.29g |
|
35.38g |
|
-
|
-
|
| Sun 23: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
80.19g |
|
132.76g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
38.31g |
|
88.41g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
57.08g |
|
174.77g |
|
-
|
-
|
| Sun 17: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
55.32g |
|
148.46g |
|
-
|
-
|
| Sat 16: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
52.89g |
|
109.43g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
78.87g |
|
154.85g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
1.94g |
|
33.17g |
|
-
|
-
|
| Sun 8: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
37.20g |
|
70.14g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
96.30g |
|
17.15g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
4.77g |
|
66.82g |
|
-
|
-
|
| Mon 1: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
78.14g |
|
122.17g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
117.32g |
|
214.38g |
|
-
|
-
|
| Fri 29: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
33.93g |
|
123.03g |
|
-
|
-
|
| Thu 28: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
142.80g |
|
184.00g |
|
-
|
-
|
| Mon 25: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
31.64g |
|
136.85g |
|
-
|
-
|
