| September 2024 |
| Sun 8: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
116.93g |
|
149.53g |
|
1464*
|
 68
|
| Sat 7: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
120.95g |
|
171.40g |
|
2234*
|
 829
|
| Fri 6: |
2518 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
205.19g |
|
254.96g |
|
2260*
|
258
|
| Thu 5: |
1700 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
134.44g |
|
179.19g |
|
2229*
|
529
|
| Wed 4: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
107.94g |
|
180.53g |
|
1974*
|
457
|
| Tue 3: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
121.96g |
|
175.57g |
|
2317*
|
686
|
| Mon 2: |
1640 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
126.42g |
|
174.11g |
|
2224*
|
584
|
| Sun 1: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
93.75g |
|
191.98g |
|
2051*
|
530
|
| August 2024 |
| Sat 31: |
1606 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
124.16g |
|
160.52g |
|
2184*
|
578
|
| Fri 30: |
1653 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
128.46g |
|
160.03g |
|
2328*
|
675
|
| Thu 29: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
129.79g |
|
160.56g |
|
2470*
|
903
|
| Wed 28: |
1666 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
136.95g |
|
170.45g |
|
1936*
|
270
|
| Tue 27: |
1575 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
117.39g |
|
166.56g |
|
2355*
|
780
|
| Mon 26: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
121.04g |
|
214.84g |
|
2273*
|
438
|
| Sun 25: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
130.34g |
|
157.02g |
|
2125*
|
510
|
| Sat 24: |
1442 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
107.24g |
|
144.79g |
|
2227*
|
785
|
| Fri 23: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
138.03g |
|
141.38g |
|
1913*
|
415
|
| Thu 22: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
121.01g |
|
151.95g |
|
2114*
|
629
|
| Wed 21: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
8.40g |
|
36.40g |
|
1543*
|
1347
|
| Tue 20: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
144.03g |
|
103.50g |
|
2110*
|
710
|
