Toriwitt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2011
Wed 18: - - 1569* -
April 2011
Tue 19: 124 * 10%
Fat:
 
Prot:
 
Carbs:
9.06g
 
3.20g
 
7.85g
- -
Tue 5: 488 * 41%
Fat:
 
Prot:
 
Carbs:
12.25g
 
14.75g
 
80.50g
- -
Mon 4: 743 * 62%
Fat:
 
Prot:
 
Carbs:
23.73g
 
32.65g
 
96.10g
- -
February 2011
Tue 15: 570 * 38%
Fat:
 
Prot:
 
Carbs:
28.00g
 
35.00g
 
48.00g
- -
January 2011
Tue 4: 379 * 25%
Fat:
 
Prot:
 
Carbs:
14.89g
 
32.24g
 
30.52g
- -
December 2010
Thu 9: 415 28%
Fat:
 
Prot:
 
Carbs:
7.39g
 
11.29g
 
80.95g
- -
Wed 8: 899 * 60%
Fat:
 
Prot:
 
Carbs:
26.81g
 
35.64g
 
134.86g
- -
October 2010
Tue 5: 232 * 15%
Fat:
 
Prot:
 
Carbs:
1.04g
 
12.30g
 
44.98g
- -
September 2010
Tue 28: 512 * 34%
Fat:
 
Prot:
 
Carbs:
14.73g
 
25.86g
 
73.56g
- -
August 2010
Tue 10: 992 * 66%
Fat:
 
Prot:
 
Carbs:
33.75g
 
70.52g
 
106.56g
- -
Mon 9: 669 * 45%
Fat:
 
Prot:
 
Carbs:
27.48g
 
44.17g
 
65.68g
- -
Sat 7: 474 32%
Fat:
 
Prot:
 
Carbs:
10.46g
 
26.79g
 
67.80g
- -
Fri 6: 754 * 50%
Fat:
 
Prot:
 
Carbs:
23.95g
 
34.43g
 
104.06g
- -
Thu 5: 602 * 40%
Fat:
 
Prot:
 
Carbs:
12.85g
 
33.65g
 
94.00g
- -
Wed 4: 738 * 49%
Fat:
 
Prot:
 
Carbs:
16.72g
 
28.92g
 
122.31g
1536*  798
Tue 3: 782 * 52%
Fat:
 
Prot:
 
Carbs:
24.00g
 
51.48g
 
90.87g
2237*  1455
Mon 2: 1191 * 79%
Fat:
 
Prot:
 
Carbs:
42.79g
 
90.70g
 
128.47g
2040*  849
Sun 1: 801 42%
Fat:
 
Prot:
 
Carbs:
27.40g
 
55.94g
 
91.78g
2091*  1290
July 2010
Sat 31: 788 * 41%
Fat:
 
Prot:
 
Carbs:
21.88g
 
53.84g
 
101.29g
3087*  2299
Fri 30: 1589 84%
Fat:
 
Prot:
 
Carbs:
76.35g
 
74.09g
 
158.10g
1892*  303
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