| March 2024 |
| Thu 21: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
29.19g |
|
167.40g |
|
-
|
-
|
| Wed 20: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
75.17g |
|
55.15g |
|
-
|
-
|
| Tue 19: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
84.05g |
|
119.89g |
|
-
|
-
|
| Mon 18: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
64.47g |
|
221.74g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
3.60g |
|
28.90g |
|
-
|
-
|
| Sun 11: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
24.06g |
|
65.82g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
19.67g |
|
79.36g |
|
-
|
-
|
| Wed 22: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
60.53g |
|
134.82g |
|
-
|
-
|
| Tue 21: |
1966 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
86.29g |
|
203.84g |
|
-
|
-
|
| Mon 20: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
48.81g |
|
197.65g |
|
-
|
-
|
| Sun 19: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
82.34g |
|
139.43g |
|
-
|
-
|
| Sat 18: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
71.10g |
|
115.41g |
|
-
|
-
|
| Fri 17: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
80.39g |
|
157.80g |
|
-
|
-
|
| Thu 16: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
49.59g |
|
156.37g |
|
-
|
-
|
| Wed 15: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
21.11g |
|
120.48g |
|
-
|
-
|
| Tue 14: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
50.68g |
|
129.19g |
|
-
|
-
|
| Mon 13: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
47.28g |
|
174.49g |
|
-
|
-
|
| Sat 11: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
26.35g |
|
102.97g |
|
-
|
-
|
| Fri 10: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
27.64g |
|
77.91g |
|
-
|
-
|
| Thu 9: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
28.59g |
|
187.95g |
|
-
|
-
|
