| October 2018 |
| Tue 16: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
7.01g |
|
84.92g |
|
-
|
-
|
| Sat 13: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
53.50g |
|
218.21g |
|
1419*
|
 116
|
| Fri 12: |
2274 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
86.68g |
|
329.62g |
|
1419*
|
855
|
| Thu 11: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
107.05g |
|
185.73g |
|
1419*
|
314
|
| Wed 10: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
27.40g |
|
203.02g |
|
1419*
|
 271
|
| Tue 9: |
2197 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
106.90g |
|
274.14g |
|
1419*
|
778
|
| Mon 8: |
2503 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
121.80g |
|
334.11g |
|
1419*
|
1084
|
| Sun 7: |
2197 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
49.10g |
|
301.11g |
|
1413*
|
784
|
| Sat 6: |
3094 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
119.68g |
|
481.77g |
|
1419*
|
1675
|
| Fri 5: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
58.26g |
|
234.97g |
|
1573*
|
17
|
| Thu 4: |
2710 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
74.58g |
|
405.20g |
|
1805*
|
905
|
| Wed 3: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
86.90g |
|
229.03g |
|
1843*
|
154
|
| Tue 2: |
2061 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
63.96g |
|
289.55g |
|
1602*
|
459
|
| Mon 1: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
42.42g |
|
223.52g |
|
1568*
|
140
|
| September 2018 |
| Sun 30: |
2203 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
63.96g |
|
339.11g |
|
1389*
|
814
|
| Sat 29: |
3130 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
128.77g |
|
446.65g |
|
1395*
|
1735
|
| Fri 28: |
2136 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
51.41g |
|
238.03g |
|
1395*
|
741
|
| Thu 27: |
2450 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
80.11g |
|
368.16g |
|
1395*
|
1055
|
| Wed 26: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
48.45g |
|
312.14g |
|
1400*
|
363
|
| Tue 25: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
39.25g |
|
235.79g |
|
1400*
|
134
|
