| September 2024 |
| Sun 8: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
62.14g |
|
13.65g |
|
-
|
-
|
| Sat 7: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
75.38g |
|
31.40g |
|
-
|
-
|
| Fri 6: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
67.98g |
|
6.37g |
|
-
|
-
|
| Thu 5: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
95.65g |
|
41.21g |
|
-
|
-
|
| Wed 4: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
82.36g |
|
46.84g |
|
-
|
-
|
| Tue 3: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
93.07g |
|
54.57g |
|
-
|
-
|
| Sun 1: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
26.83g |
|
21.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
52.73g |
|
6.71g |
|
-
|
-
|
| Fri 30: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
3.72g |
|
5.83g |
|
-
|
-
|
| Thu 29: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
57.59g |
|
67.65g |
|
-
|
-
|
| Wed 28: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
104.05g |
|
67.66g |
|
-
|
-
|
| Mon 26: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
84.09g |
|
22.06g |
|
-
|
-
|
| Fri 23: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
63.70g |
|
6.31g |
|
-
|
-
|
| Sat 17: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
132.44g |
|
64.51g |
|
71.11g |
|
-
|
-
|
| Fri 16: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
94.21g |
|
6.75g |
|
-
|
-
|
| Thu 15: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
77.75g |
|
73.71g |
|
-
|
-
|
| Tue 13: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
50.19g |
|
112.68g |
|
-
|
-
|
| Mon 12: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.08g |
|
126.00g |
|
45.40g |
|
-
|
-
|
| Sun 11: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
129.99g |
|
73.64g |
|
-
|
-
|
| Fri 9: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
38.86g |
|
2.54g |
|
-
|
-
|
