milijurnal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: - - 2684* -
Mon 12: - - 2208* -
Wed 7: - - 2281* -
July 2024
Wed 31: 359 * 26%
Fat:
 
Prot:
 
Carbs:
8.40g
 
22.48g
 
49.11g
2384*  2025
Mon 29: 973 * 70%
Fat:
 
Prot:
 
Carbs:
40.11g
 
41.74g
 
130.37g
- -
September 2022
Sat 3: 653 * 47%
Fat:
 
Prot:
 
Carbs:
25.25g
 
19.23g
 
93.05g
- -
Fri 2: 67 * 5%
Fat:
 
Prot:
 
Carbs:
0.56g
 
2.28g
 
16.77g
1820*  1753
Thu 1: 983 * 70%
Fat:
 
Prot:
 
Carbs:
50.70g
 
63.84g
 
89.17g
- -
August 2022
Tue 30: 1502 * 107%
Fat:
 
Prot:
 
Carbs:
97.56g
 
85.31g
 
96.90g
1943*  441
Mon 29: 898 * 64%
Fat:
 
Prot:
 
Carbs:
47.41g
 
45.45g
 
86.69g
- -
Sun 28: 678 * 48%
Fat:
 
Prot:
 
Carbs:
34.80g
 
32.82g
 
61.73g
2016*  1338
Sat 27: 711 * 51%
Fat:
 
Prot:
 
Carbs:
44.42g
 
61.97g
 
13.85g
2355*  1644
Fri 26: 717 * 51%
Fat:
 
Prot:
 
Carbs:
42.70g
 
41.56g
 
43.20g
- -
September 2018
Mon 24: 330 * 24%
Fat:
 
Prot:
 
Carbs:
14.00g
 
7.00g
 
44.00g
- -
August 2018
Sat 4: 1178 * 84%
Fat:
 
Prot:
 
Carbs:
40.47g
 
84.43g
 
131.08g
- -
July 2018
Thu 26: 268 * 19%
Fat:
 
Prot:
 
Carbs:
5.87g
 
12.15g
 
42.88g
- -
Mon 23: - - 1602* -
Sun 22: 135 * 10%
Fat:
 
Prot:
 
Carbs:
3.90g
 
2.79g
 
23.41g
- -
Fri 20: 801 * 57%
Fat:
 
Prot:
 
Carbs:
34.01g
 
43.11g
 
85.10g
- -
Thu 19: 262 * 19%
Fat:
 
Prot:
 
Carbs:
9.33g
 
7.41g
 
37.49g
1455*  1193
Wed 18: 814 * 58%
Fat:
 
Prot:
 
Carbs:
28.90g
 
23.19g
 
117.70g
- -
Tue 17: 793 * 57%
Fat:
 
Prot:
 
Carbs:
34.11g
 
46.99g
 
77.06g
- -
Mon 16: 487 * 35%
Fat:
 
Prot:
 
Carbs:
12.14g
 
12.54g
 
80.54g
- -
Sun 15: 645 * 46%
Fat:
 
Prot:
 
Carbs:
14.03g
 
14.56g
 
117.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.