July 2024 |
Mon 29: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
63.59g |
|
116.92g |
|
-
|
-
|
Sun 28: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
67.26g |
|
89.75g |
|
-
|
-
|
Sat 13: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
42.10g |
|
101.89g |
|
-
|
-
|
Fri 12: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
106.21g |
|
170.07g |
|
-
|
-
|
Thu 11: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
80.96g |
|
228.42g |
|
-
|
-
|
Wed 10: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
83.85g |
|
77.54g |
|
-
|
-
|
Tue 9: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
111.96g |
|
93.59g |
|
-
|
-
|
Mon 8: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
99.62g |
|
154.15g |
|
-
|
-
|
Sat 6: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
76.42g |
|
101.32g |
|
-
|
-
|
Fri 5: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
69.05g |
|
147.20g |
|
-
|
-
|
Thu 4: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
69.57g |
|
127.12g |
|
-
|
-
|
Wed 3: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.79g |
|
75.01g |
|
154.16g |
|
-
|
-
|
Tue 2: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
86.72g |
|
111.06g |
|
-
|
-
|
Mon 1: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
96.23g |
|
98.14g |
|
-
|
-
|
June 2024 |
Fri 7: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
5.12g |
|
13.61g |
|
-
|
-
|
Thu 6: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
103.19g |
|
82.21g |
|
-
|
-
|
Wed 5: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
124.27g |
|
82.07g |
|
-
|
-
|
Tue 4: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
127.12g |
|
69.02g |
|
-
|
-
|
Mon 3: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
106.29g |
|
110.01g |
|
-
|
-
|
May 2024 |
Fri 31: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
11.95g |
|
93.25g |
|
-
|
-
|