| July 2018 |
| Wed 25: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
68.00g |
|
51.55g |
|
-
|
-
|
| Mon 23: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
50.86g |
|
40.39g |
|
-
|
-
|
| Fri 20: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
62.10g |
|
43.72g |
|
-
|
-
|
| Thu 19: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
51.08g |
|
94.83g |
|
-
|
-
|
| Wed 18: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
35.32g |
|
41.26g |
|
-
|
-
|
| Tue 17: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
23.84g |
|
91.91g |
|
-
|
-
|
| Mon 16: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
40.40g |
|
32.80g |
|
2261*
|
 1755
|
| Sun 15: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
37.94g |
|
138.24g |
|
-
|
-
|
| Sat 14: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
36.20g |
|
41.67g |
|
-
|
-
|
| Fri 13: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
64.86g |
|
116.28g |
|
-
|
-
|
| Thu 12: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
58.33g |
|
129.23g |
|
-
|
-
|
| Wed 11: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
54.26g |
|
102.46g |
|
-
|
-
|
| Tue 10: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
50.61g |
|
121.36g |
|
-
|
-
|
| Mon 9: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
82.78g |
|
72.34g |
|
-
|
-
|
| Sun 8: |
1105 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
65.27g |
|
121.19g |
|
-
|
-
|
| Sat 7: |
1644 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
95.92g |
|
156.31g |
|
-
|
-
|
| Fri 6: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
51.42g |
|
10.63g |
|
-
|
-
|
| Thu 5: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
57.38g |
|
53.33g |
|
-
|
-
|
| Wed 4: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
66.69g |
|
78.25g |
|
2307*
|
1411
|
| Tue 3: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
83.93g |
|
147.60g |
|
-
|
-
|
