| August 2019 |
| Wed 21: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
45.67g |
|
111.66g |
|
-
|
-
|
| Tue 20: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
30.70g |
|
138.21g |
|
-
|
-
|
| Mon 19: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
44.02g |
|
79.78g |
|
-
|
-
|
| Sun 18: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
64.52g |
|
162.10g |
|
-
|
-
|
| Sat 17: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
74.10g |
|
200.93g |
|
-
|
-
|
| Fri 16: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
90.22g |
|
93.70g |
|
-
|
-
|
| Thu 15: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
55.37g |
|
80.77g |
|
-
|
-
|
| Wed 14: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
60.73g |
|
117.65g |
|
-
|
-
|
| Tue 13: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
66.82g |
|
76.11g |
|
-
|
-
|
| Mon 12: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
44.18g |
|
75.56g |
|
-
|
-
|
| Sun 11: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
102.81g |
|
182.27g |
|
-
|
-
|
| Sat 10: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
53.98g |
|
175.21g |
|
-
|
-
|
| Fri 9: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
51.44g |
|
226.13g |
|
-
|
-
|
| Wed 7: |
2001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
98.60g |
|
232.25g |
|
-
|
-
|
| Tue 6: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
76.15g |
|
214.18g |
|
-
|
-
|
| Mon 5: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
40.17g |
|
163.47g |
|
-
|
-
|
| Sun 4: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
35.83g |
|
246.63g |
|
-
|
-
|
| Sat 3: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
55.37g |
|
144.14g |
|
-
|
-
|
| Fri 2: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
47.06g |
|
135.81g |
|
-
|
-
|
| Thu 1: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
61.85g |
|
191.30g |
|
-
|
-
|
