| July 2024 |
| Fri 5: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
3.30g |
|
40.62g |
|
-
|
-
|
| Tue 2: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
162.42g |
|
20.00g |
|
-
|
-
|
| Fri 24: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
8.47g |
|
23.56g |
|
-
|
-
|
| Wed 22: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
10.05g |
|
41.90g |
|
-
|
-
|
| Sun 5: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
183.91g |
|
19.23g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.24g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
37.08g |
|
83.08g |
|
-
|
-
|
| Fri 22: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
18.14g |
|
35.89g |
|
-
|
-
|
| Thu 14: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
2.07g |
|
34.03g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
8.61g |
|
54.38g |
|
-
|
-
|
| Sun 4: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
33.35g |
|
70.92g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.08g |
|
25.26g |
|
-
|
-
|
| Wed 10: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
62.07g |
|
39.24g |
|
-
|
-
|
| Tue 9: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
9.57g |
|
163.28g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
95.24g |
|
85.98g |
|
-
|
-
|
| Mon 4: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
22.01g |
|
33.99g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.47g |
|
16.28g |
|
-
|
-
|
| Mon 20: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
57.34g |
|
46.98g |
|
-
|
-
|
