sjulionatan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Wed 29: 170 * 7%
Fat:
 
Prot:
 
Carbs:
1.00g
 
16.80g
 
23.30g
- -
Thu 2: 267 * 12%
Fat:
 
Prot:
 
Carbs:
6.66g
 
26.78g
 
22.51g
- -
July 2018
Wed 25: - - 2661* -
Mon 16: 170 * 7%
Fat:
 
Prot:
 
Carbs:
1.00g
 
16.80g
 
23.30g
- -
Wed 11: 898 * 39%
Fat:
 
Prot:
 
Carbs:
31.75g
 
57.28g
 
91.69g
3054*  2156
Tue 10: 648 * 28%
Fat:
 
Prot:
 
Carbs:
22.39g
 
28.54g
 
83.88g
3073*  2425
Mon 9: 158 * 7%
Fat:
 
Prot:
 
Carbs:
1.19g
 
8.64g
 
30.48g
- -
Sun 8: 1933 * 84%
Fat:
 
Prot:
 
Carbs:
71.72g
 
54.19g
 
237.89g
- -
Thu 5: 772 * 34%
Fat:
 
Prot:
 
Carbs:
20.79g
 
64.26g
 
83.88g
- -
Wed 4: 1148 * 50%
Fat:
 
Prot:
 
Carbs:
39.07g
 
76.91g
 
123.29g
3399*  2251
Tue 3: 2113 * 92%
Fat:
 
Prot:
 
Carbs:
70.98g
 
184.87g
 
166.98g
2796*  683
Mon 2: 2244 * 98%
Fat:
 
Prot:
 
Carbs:
40.65g
 
201.66g
 
255.32g
2813*  569
Get the app
    
© 2024 FatSecret. All rights reserved.