| April 2024 |
| Mon 15: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
39.16g |
|
78.92g |
|
-
|
-
|
| Tue 2: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
21.36g |
|
89.71g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
18.34g |
|
118.26g |
|
-
|
-
|
| Tue 26: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
14.67g |
|
25.56g |
|
-
|
-
|
| Mon 25: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.15g |
|
54.70g |
|
-
|
-
|
| Sun 24: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
25.29g |
|
131.65g |
|
-
|
-
|
| Sat 23: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
16.86g |
|
99.60g |
|
-
|
-
|
| Fri 22: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
41.82g |
|
154.70g |
|
-
|
-
|
| Thu 21: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
21.30g |
|
106.28g |
|
-
|
-
|
| Wed 20: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
16.35g |
|
105.05g |
|
-
|
-
|
| Tue 19: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
9.70g |
|
118.10g |
|
-
|
-
|
| Mon 18: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
19.06g |
|
91.39g |
|
-
|
-
|
| Sun 17: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
26.21g |
|
123.06g |
|
-
|
-
|
| Sat 16: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
58.40g |
|
74.48g |
|
-
|
-
|
| Fri 15: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
17.44g |
|
174.13g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
48.48g |
|
28.33g |
|
-
|
-
|
| Thu 20: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
13.11g |
|
56.01g |
|
-
|
-
|
| Wed 19: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
30.85g |
|
134.83g |
|
-
|
-
|
| Tue 18: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
8.38g |
|
61.13g |
|
-
|
-
|
| Mon 17: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
5.25g |
|
48.51g |
|
-
|
-
|
