| January 2022 |
| Mon 10: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
21.68g |
|
95.00g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
41.18g |
|
60.85g |
|
-
|
-
|
| Mon 19: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
15.95g |
|
37.35g |
|
-
|
-
|
| Fri 16: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
34.72g |
|
87.28g |
|
-
|
-
|
| Mon 12: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
44.88g |
|
54.75g |
|
-
|
-
|
| Fri 9: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
43.47g |
|
70.22g |
|
-
|
-
|
| Mon 5: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
39.67g |
|
107.38g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
30.95g |
|
105.76g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
49.25g |
|
94.59g |
|
-
|
-
|
| Mon 28: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
36.69g |
|
92.94g |
|
-
|
-
|
| Fri 25: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
65.03g |
|
95.89g |
|
-
|
-
|
| Tue 22: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
33.66g |
|
80.58g |
|
-
|
-
|
| Fri 18: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
54.35g |
|
75.21g |
|
-
|
-
|
| Tue 15: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
24.90g |
|
44.92g |
|
-
|
-
|
| Fri 11: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
16.31g |
|
63.08g |
|
-
|
-
|
| Wed 9: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.85g |
|
7.60g |
|
-
|
-
|
| Tue 8: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
78.14g |
|
46.89g |
|
-
|
-
|
| Fri 4: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
65.13g |
|
160.75g |
|
-
|
-
|
| Wed 2: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
56.57g |
|
120.56g |
|
-
|
-
|
| Tue 1: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
42.98g |
|
99.18g |
|
-
|
-
|
