absyiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 682 * 40%
Fat:
 
Prot:
 
Carbs:
20.48g
 
16.68g
 
111.42g
- -
March 2021
Fri 19: 140 * 9%
Fat:
 
Prot:
 
Carbs:
5.50g
 
4.00g
 
21.00g
- -
February 2021
Tue 16: 117 * 8%
Fat:
 
Prot:
 
Carbs:
6.52g
 
11.96g
 
2.90g
- -
January 2021
Sun 31: 260 * 17%
Fat:
 
Prot:
 
Carbs:
12.00g
 
3.00g
 
34.00g
- -
Thu 21: 1220 * 81%
Fat:
 
Prot:
 
Carbs:
81.65g
 
47.00g
 
66.32g
- -
Wed 20: 224 * 15%
Fat:
 
Prot:
 
Carbs:
5.49g
 
7.21g
 
36.76g
- -
Tue 19: 652 * 43%
Fat:
 
Prot:
 
Carbs:
31.33g
 
48.01g
 
49.79g
- -
Thu 14: 1197 * 80%
Fat:
 
Prot:
 
Carbs:
67.17g
 
64.39g
 
69.18g
- -
Wed 13: 1014 * 68%
Fat:
 
Prot:
 
Carbs:
42.77g
 
41.40g
 
119.49g
- -
Tue 12: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
56.70g
 
28.20g
 
117.95g
- -
December 2020
Sat 19: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
24.79g
 
42.70g
 
167.95g
- -
Thu 17: 585 * 39%
Fat:
 
Prot:
 
Carbs:
11.64g
 
67.95g
 
48.95g
- -
Tue 15: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
34.43g
 
33.15g
 
184.91g
- -
Wed 9: 349 * 23%
Fat:
 
Prot:
 
Carbs:
7.14g
 
3.94g
 
67.59g
- -
November 2020
Sun 29: 713 * 48%
Fat:
 
Prot:
 
Carbs:
35.22g
 
36.01g
 
65.23g
- -
Sat 28: 1057 * 70%
Fat:
 
Prot:
 
Carbs:
53.49g
 
42.67g
 
109.87g
- -
Thu 26: 231 * 15%
Fat:
 
Prot:
 
Carbs:
12.07g
 
3.54g
 
27.17g
- -
Tue 24: 847 * 56%
Fat:
 
Prot:
 
Carbs:
38.01g
 
43.18g
 
87.26g
- -
Mon 23: 927 * 62%
Fat:
 
Prot:
 
Carbs:
26.14g
 
45.20g
 
131.09g
- -
Sat 21: 639 * 43%
Fat:
 
Prot:
 
Carbs:
32.96g
 
28.25g
 
61.89g
- -
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