| June 2024 |
| Fri 7: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.00g |
|
35.70g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
13.87g |
|
11.79g |
|
-
|
-
|
| Sat 2: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
16.29g |
|
16.10g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
9.69g |
|
16.46g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
48.17g |
|
83.80g |
|
-
|
-
|
| Sun 28: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
42.24g |
|
47.30g |
|
-
|
-
|
| Fri 26: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.95g |
|
6.20g |
|
-
|
-
|
| Wed 24: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
44.41g |
|
36.40g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
12.35g |
|
19.58g |
|
-
|
-
|
| Mon 11: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
13.11g |
|
7.81g |
|
-
|
-
|
| Sat 9: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
16.37g |
|
10.60g |
|
-
|
-
|
| Fri 1: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
9.00g |
|
13.11g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
15.94g |
|
72.86g |
|
-
|
-
|
| Tue 28: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
12.25g |
|
12.26g |
|
-
|
-
|
| Mon 27: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
37.55g |
|
67.54g |
|
-
|
-
|
| Fri 24: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
58.98g |
|
127.33g |
|
-
|
-
|
| Thu 23: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
76.76g |
|
164.08g |
|
-
|
-
|
| Wed 22: |
2287 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
108.76g |
|
316.36g |
|
-
|
-
|
| Tue 21: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
8.43g |
|
8.95g |
|
-
|
-
|
| Thu 16: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
26.81g |
|
38.77g |
|
-
|
-
|
