| August 2019 |
| Thu 29: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
19.00g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Mon 21: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
41.69g |
|
90.92g |
|
-
|
-
|
| Wed 16: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
53.20g |
|
78.74g |
|
-
|
-
|
| Thu 10: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
61.81g |
|
140.13g |
|
-
|
-
|
| Tue 8: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
52.70g |
|
216.25g |
|
-
|
-
|
| Mon 7: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
61.50g |
|
157.90g |
|
-
|
-
|
| Thu 3: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
39.95g |
|
52.25g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
40.83g |
|
26.31g |
|
-
|
-
|
| Tue 18: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
72.78g |
|
100.47g |
|
-
|
-
|
| Mon 10: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
32.21g |
|
79.91g |
|
-
|
-
|
| Thu 6: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
54.95g |
|
153.10g |
|
-
|
-
|
| Wed 5: |
-
|
-
|
|
8*
|
-
|
| Tue 4: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
53.55g |
|
130.30g |
|
114*
|
 833
|
| Mon 3: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
40.86g |
|
103.85g |
|
315*
|
280
|
| Sat 1: |
-
|
-
|
|
22*
|
-
|
| November 2018 |
| Fri 30: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
68.59g |
|
226.96g |
|
181*
|
1413
|
| Thu 29: |
-
|
-
|
|
171*
|
-
|
| Wed 28: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
35.40g |
|
64.44g |
|
207*
|
419
|
| Tue 27: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
32.74g |
|
48.43g |
|
276*
|
161
|
| Mon 26: |
-
|
-
|
|
162*
|
-
|
| Sun 25: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
23.88g |
|
64.37g |
|
51*
|
562
|
| Sat 24: |
-
|
-
|
|
39*
|
-
|
| Fri 23: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
60.22g |
|
191.42g |
|
275*
|
1066
|
| Thu 22: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
49.77g |
|
115.69g |
|
198*
|
927
|
