| September 2024 |
| Mon 2: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
136.82g |
|
224.73g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
60.95g |
|
79.19g |
|
-
|
-
|
| Thu 15: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
114.57g |
|
151.04g |
|
-
|
-
|
| Wed 14: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
130.17g |
|
171.82g |
|
-
|
-
|
| Mon 12: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
128.36g |
|
139.17g |
|
-
|
-
|
| Sun 11: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
118.75g |
|
119.25g |
|
-
|
-
|
| Fri 9: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
110.69g |
|
129.39g |
|
1831*
|
 397
|
| July 2024 |
| Tue 23: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
79.94g |
|
85.07g |
|
2047*
|
1073
|
| Mon 22: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
98.55g |
|
145.59g |
|
-
|
-
|
| Tue 16: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
129.41g |
|
158.27g |
|
-
|
-
|
| Tue 2: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
113.22g |
|
158.09g |
|
-
|
-
|
| Mon 1: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
100.65g |
|
187.94g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
108.31g |
|
206.68g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
41.36g |
|
2.70g |
|
-
|
-
|
| Wed 14: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
46.53g |
|
0.00g |
|
-
|
-
|
| Sun 4: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
97.27g |
|
87.65g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
135.55g |
|
160.68g |
|
-
|
-
|
| Sun 12: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
21.48g |
|
26.10g |
|
-
|
-
|
