FreDDolinstylE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 464 * 19%
Fat:
 
Prot:
 
Carbs:
18.95g
 
26.69g
 
43.48g
1231*  767
Fri 20: 1064 * 43%
Fat:
 
Prot:
 
Carbs:
42.12g
 
55.22g
 
113.74g
2558*  1494
Thu 19: 1166 * 47%
Fat:
 
Prot:
 
Carbs:
39.42g
 
40.74g
 
157.82g
2090*  924
Wed 18: 1745 * 70%
Fat:
 
Prot:
 
Carbs:
45.83g
 
75.93g
 
256.19g
3339*  1594
Tue 17: 1392 * 56%
Fat:
 
Prot:
 
Carbs:
43.47g
 
90.07g
 
156.51g
2713*  1321
Mon 16: 1729 * 69%
Fat:
 
Prot:
 
Carbs:
50.44g
 
115.84g
 
194.42g
2233*  504
Sun 15: - - 2303* -
Sat 14: - - 2395* -
Fri 13: - - 2347* -
Thu 12: - - 1977* -
Wed 11: - - 2120* -
Tue 10: - - 2358* -
Mon 9: - - 1757* -
Sun 8: - - 2150* -
Sat 7: - - 2442* -
Fri 6: - - 2273* -
Thu 5: - - 3019* -
Wed 4: - - 1948* -
Tue 3: - - 2951* -
Mon 2: - - 2118* -
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