| September 2024 |
| Wed 4: |
1275 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
60.56g |
|
124.51g |
|
-
|
-
|
| Sun 1: |
905 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
57.70g |
|
129.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1239 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
64.41g |
|
123.74g |
|
-
|
-
|
| Wed 28: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.05g |
|
9.75g |
|
-
|
-
|
| Tue 27: |
841 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
51.71g |
|
118.13g |
|
-
|
-
|
| Mon 26: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
6.10g |
|
7.87g |
|
-
|
-
|
| Sun 25: |
1039 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
75.09g |
|
125.03g |
|
-
|
-
|
| Sat 24: |
425 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
10.05g |
|
94.26g |
|
-
|
-
|
| Tue 20: |
1077 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
57.29g |
|
162.92g |
|
-
|
-
|
| Sat 17: |
1273 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
74.30g |
|
138.96g |
|
-
|
-
|
| Mon 12: |
1084 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
57.41g |
|
171.38g |
|
-
|
-
|
| Thu 8: |
1094 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
70.97g |
|
109.49g |
|
-
|
-
|
| Wed 7: |
786 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
36.39g |
|
103.59g |
|
-
|
-
|
| Tue 6: |
1159 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
63.86g |
|
151.93g |
|
-
|
-
|
| Mon 5: |
1159 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
69.47g |
|
134.79g |
|
-
|
-
|
| Sat 3: |
1252 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
67.53g |
|
170.77g |
|
-
|
-
|
| Fri 2: |
1136 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
63.78g |
|
127.03g |
|
-
|
-
|
| Thu 1: |
1121 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
59.85g |
|
150.11g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
857 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
48.23g |
|
109.23g |
|
-
|
-
|
| Tue 30: |
945 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
50.10g |
|
102.58g |
|
-
|
-
|
