| November 2018 |
| Mon 5: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
4.54g |
|
32.47g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
89.97g |
|
91.78g |
|
-
|
-
|
| Sun 22: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
49.58g |
|
47.35g |
|
-
|
-
|
| Sat 21: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
57.60g |
|
64.43g |
|
-
|
-
|
| Fri 20: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
15.15g |
|
54.67g |
|
-
|
-
|
| Thu 19: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
51.93g |
|
17.01g |
|
-
|
-
|
| Wed 18: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
17.70g |
|
47.18g |
|
-
|
-
|
| Tue 17: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
45.65g |
|
11.48g |
|
-
|
-
|
| Mon 16: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
15.58g |
|
33.43g |
|
-
|
-
|
| Sun 15: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
55.07g |
|
34.38g |
|
-
|
-
|
| Sat 14: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
51.02g |
|
55.03g |
|
-
|
-
|
| Fri 13: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
31.46g |
|
34.31g |
|
-
|
-
|
| Thu 12: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
62.05g |
|
39.36g |
|
-
|
-
|
| Wed 11: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
18.12g |
|
75.54g |
|
-
|
-
|
| Tue 10: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
61.32g |
|
88.46g |
|
-
|
-
|
| Mon 9: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
47.05g |
|
16.48g |
|
-
|
-
|
| Sun 8: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
48.71g |
|
163.66g |
|
-
|
-
|
| Sat 7: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
48.12g |
|
20.35g |
|
-
|
-
|
| Fri 6: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
74.04g |
|
39.52g |
|
-
|
-
|
| Thu 5: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
58.29g |
|
39.05g |
|
2470*
|
 1482
|
