| March 2024 |
| Sat 2: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
41.91g |
|
67.98g |
|
-
|
-
|
| Fri 1: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
5.54g |
|
30.16g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
41.15g |
|
81.49g |
|
-
|
-
|
| Thu 23: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.27g |
|
70.38g |
|
-
|
-
|
| Wed 22: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
10.29g |
|
38.13g |
|
-
|
-
|
| Tue 21: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
13.29g |
|
30.55g |
|
-
|
-
|
| Mon 20: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
14.86g |
|
77.38g |
|
-
|
-
|
| Mon 13: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
30.92g |
|
84.55g |
|
-
|
-
|
| Thu 9: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
16.14g |
|
42.82g |
|
-
|
-
|
| Tue 7: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
39.05g |
|
116.94g |
|
-
|
-
|
| Mon 6: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
32.44g |
|
113.23g |
|
-
|
-
|
| Sun 5: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
29.11g |
|
54.91g |
|
-
|
-
|
| Sat 4: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
32.63g |
|
144.51g |
|
-
|
-
|
| Fri 3: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
57.42g |
|
108.01g |
|
-
|
-
|
| Thu 2: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
48.80g |
|
135.12g |
|
-
|
-
|
| Wed 1: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
30.07g |
|
94.90g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
59.98g |
|
75.68g |
|
-
|
-
|
| Mon 30: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
55.35g |
|
96.14g |
|
-
|
-
|
| Sun 29: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
41.70g |
|
147.26g |
|
-
|
-
|
