| November 2018 |
| Fri 2: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
103.25g |
|
185.71g |
|
-
|
-
|
| Thu 1: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
44.30g |
|
118.34g |
|
-
|
-
|
| October 2018 |
| Fri 5: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.00g |
|
64.00g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
44.90g |
|
237.27g |
|
-
|
-
|
| Thu 23: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
58.38g |
|
227.10g |
|
1784*
|
 156
|
| Sat 18: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
8.35g |
|
71.13g |
|
-
|
-
|
| Thu 16: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
7.35g |
|
82.57g |
|
-
|
-
|
| Tue 7: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
23.31g |
|
141.75g |
|
-
|
-
|
| Fri 3: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
15.09g |
|
131.20g |
|
-
|
-
|
| Thu 2: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
45.89g |
|
211.76g |
|
2081*
|
624
|
| Wed 1: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
103.73g |
|
129.15g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
78.51g |
|
169.89g |
|
-
|
-
|
| Mon 30: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
24.11g |
|
139.74g |
|
-
|
-
|
| Sat 28: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
69.45g |
|
185.67g |
|
-
|
-
|
| Fri 27: |
1668 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
50.76g |
|
239.53g |
|
-
|
-
|
| Thu 26: |
1413 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
45.58g |
|
229.67g |
|
1776*
|
363
|
| Wed 25: |
1279 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
30.55g |
|
190.73g |
|
-
|
-
|
| Tue 24: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
44.00g |
|
164.15g |
|
-
|
-
|
| Mon 23: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
47.54g |
|
151.58g |
|
-
|
-
|
| Fri 20: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
8.99g |
|
87.12g |
|
-
|
-
|
