| January 2024 |
| Thu 18: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
25.45g |
|
29.48g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
17.49g |
|
46.20g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
29.10g |
|
92.56g |
|
-
|
-
|
| Mon 2: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
29.85g |
|
11.78g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
54.50g |
|
115.94g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
25.29g |
|
27.05g |
|
-
|
-
|
| Tue 15: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
58.19g |
|
93.30g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
5.66g |
|
22.00g |
|
-
|
-
|
| Wed 9: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
19.11g |
|
37.60g |
|
-
|
-
|
| Tue 8: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
21.61g |
|
18.71g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
17.61g |
|
50.70g |
|
-
|
-
|
| Tue 20: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
12.84g |
|
12.43g |
|
-
|
-
|
| Wed 7: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
52.62g |
|
129.40g |
|
-
|
-
|
| Tue 6: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
58.57g |
|
120.13g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
5.24g |
|
25.66g |
|
-
|
-
|
| Mon 29: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
15.30g |
|
55.58g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
6.25g |
|
53.98g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
37.23g |
|
52.14g |
|
-
|
-
|
| Tue 1: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
9.00g |
|
53.40g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
7.85g |
|
68.45g |
|
-
|
-
|
