| March 2019 |
| Sun 3: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
68.15g |
|
118.99g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
48.17g |
|
193.69g |
|
-
|
-
|
| Wed 27: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
33.25g |
|
173.99g |
|
-
|
-
|
| Tue 26: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
46.56g |
|
196.53g |
|
-
|
-
|
| Mon 25: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
64.19g |
|
137.45g |
|
1781*
|
 592
|
| Sun 24: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
52.00g |
|
112.23g |
|
-
|
-
|
| Sat 23: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
38.69g |
|
89.26g |
|
-
|
-
|
| Fri 22: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
49.60g |
|
271.20g |
|
1992*
|
337
|
| Thu 21: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
74.76g |
|
152.14g |
|
1873*
|
739
|
| Wed 20: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
58.95g |
|
164.82g |
|
1898*
|
737
|
| Tue 19: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
42.02g |
|
234.50g |
|
-
|
-
|
| Mon 18: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
36.28g |
|
240.70g |
|
1716*
|
306
|
| Sun 17: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
52.13g |
|
176.28g |
|
1223*
|
 58
|
| December 2018 |
| Sun 30: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
25.27g |
|
85.54g |
|
1306*
|
779
|
| Fri 28: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
3.29g |
|
36.97g |
|
-
|
-
|
| Thu 27: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
34.47g |
|
137.86g |
|
1265*
|
302
|
| Wed 26: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
37.40g |
|
128.12g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
33.46g |
|
90.44g |
|
-
|
-
|
| Tue 27: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
25.41g |
|
98.04g |
|
-
|
-
|
| Mon 26: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
56.20g |
|
205.52g |
|
1813*
|
369
|
