Flaviane Dias 22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Thu 20: 1786 * 119%
Fat:
 
Prot:
 
Carbs:
68.36g
 
84.27g
 
209.00g
- -
August 2018
Thu 23: 598 * 40%
Fat:
 
Prot:
 
Carbs:
22.40g
 
13.70g
 
84.55g
- -
Tue 14: 603 * 40%
Fat:
 
Prot:
 
Carbs:
15.37g
 
50.95g
 
68.07g
- -
Mon 13: 1551 * 103%
Fat:
 
Prot:
 
Carbs:
49.70g
 
104.37g
 
173.49g
- -
Mon 6: 1162 * 77%
Fat:
 
Prot:
 
Carbs:
40.40g
 
74.73g
 
124.00g
- -
Sat 4: 1713 * 114%
Fat:
 
Prot:
 
Carbs:
63.23g
 
80.14g
 
200.91g
- -
Thu 2: 949 * 63%
Fat:
 
Prot:
 
Carbs:
42.12g
 
58.50g
 
91.44g
- -
July 2018
Tue 31: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
46.28g
 
53.04g
 
169.09g
- -
Mon 30: 1151 * 77%
Fat:
 
Prot:
 
Carbs:
16.90g
 
63.33g
 
186.48g
- -
Sun 29: 910 * 61%
Fat:
 
Prot:
 
Carbs:
21.06g
 
45.45g
 
136.11g
- -
Sat 28: 1573 * 105%
Fat:
 
Prot:
 
Carbs:
53.01g
 
72.95g
 
199.94g
- -
Fri 27: 1348 * 90%
Fat:
 
Prot:
 
Carbs:
50.59g
 
93.27g
 
131.21g
- -
Thu 26: 1325 * 88%
Fat:
 
Prot:
 
Carbs:
50.53g
 
69.62g
 
150.78g
- -
Sun 15: 1323 * 91%
Fat:
 
Prot:
 
Carbs:
54.04g
 
99.06g
 
109.97g
- -
Sat 14: 77 * 5%
Fat:
 
Prot:
 
Carbs:
0.12g
 
1.90g
 
17.13g
- -
Tue 10: 1325 * 91%
Fat:
 
Prot:
 
Carbs:
39.46g
 
94.82g
 
151.51g
- -
Mon 9: 1635 * 113%
Fat:
 
Prot:
 
Carbs:
97.62g
 
63.19g
 
142.58g
- -
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