| February 2024 |
| Mon 19: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
23.22g |
|
11.70g |
|
-
|
-
|
| Sun 18: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
52.23g |
|
82.92g |
|
-
|
-
|
| Mon 5: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
35.98g |
|
21.08g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
59.20g |
|
66.71g |
|
-
|
-
|
| Fri 12: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
23.41g |
|
11.70g |
|
-
|
-
|
| Thu 11: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
66.63g |
|
91.48g |
|
-
|
-
|
| Wed 10: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
93.61g |
|
23.10g |
|
-
|
-
|
| Tue 9: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
78.41g |
|
28.75g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
25.20g |
|
46.00g |
|
-
|
-
|
| Fri 29: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
59.38g |
|
91.68g |
|
-
|
-
|
| Thu 28: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
60.25g |
|
32.15g |
|
-
|
-
|
| Wed 27: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
51.90g |
|
136.80g |
|
-
|
-
|
| Tue 26: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
55.65g |
|
73.14g |
|
-
|
-
|
| Mon 25: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
63.96g |
|
50.36g |
|
-
|
-
|
| Sun 24: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
51.93g |
|
111.13g |
|
-
|
-
|
| Sat 23: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
70.69g |
|
16.14g |
|
-
|
-
|
| Fri 22: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
66.76g |
|
24.45g |
|
-
|
-
|
| Thu 21: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
74.08g |
|
32.68g |
|
-
|
-
|
| Wed 20: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
61.58g |
|
78.08g |
|
-
|
-
|
| Tue 19: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
73.14g |
|
47.68g |
|
-
|
-
|
