| February 2024 |
| Tue 20: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
18.38g |
|
38.44g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
84.52g |
|
118.73g |
|
1817*
|
 636
|
| Wed 12: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
107.09g |
|
176.66g |
|
-
|
-
|
| Sun 9: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
103.96g |
|
128.05g |
|
-
|
-
|
| Sat 8: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
46.10g |
|
80.35g |
|
-
|
-
|
| Fri 7: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
45.03g |
|
105.52g |
|
-
|
-
|
| Thu 6: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
79.15g |
|
71.67g |
|
-
|
-
|
| Sun 2: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
98.04g |
|
147.90g |
|
-
|
-
|
| Sat 1: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
92.62g |
|
222.42g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
76.14g |
|
159.48g |
|
-
|
-
|
| Tue 28: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
71.22g |
|
116.87g |
|
-
|
-
|
| Sun 19: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
99.53g |
|
202.32g |
|
-
|
-
|
| Wed 15: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
65.68g |
|
194.18g |
|
-
|
-
|
| Tue 14: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
62.63g |
|
172.22g |
|
-
|
-
|
| Mon 13: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
114.16g |
|
251.10g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
78.21g |
|
248.18g |
|
-
|
-
|
| Mon 16: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
50.63g |
|
115.01g |
|
-
|
-
|
| Fri 13: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
64.39g |
|
126.83g |
|
-
|
-
|
| Thu 12: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
71.06g |
|
135.21g |
|
-
|
-
|
| Wed 11: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
70.95g |
|
162.11g |
|
-
|
-
|
