| January 2024 |
| Fri 12: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
2.90g |
|
26.80g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.88g |
|
18.50g |
|
-
|
-
|
| Tue 8: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
17.34g |
|
68.04g |
|
-
|
-
|
| Mon 7: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
39.94g |
|
15.87g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
181 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
7.70g |
|
28.44g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
26.00g |
|
28.00g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
39.29g |
|
35.54g |
|
-
|
-
|
| January 2020 |
| Sun 5: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
13.37g |
|
19.07g |
|
-
|
-
|
| Fri 3: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
32.48g |
|
118.52g |
|
-
|
-
|
| Wed 1: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
35.77g |
|
19.04g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
23.58g |
|
52.04g |
|
-
|
-
|
| Sat 28: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
11.59g |
|
22.64g |
|
1707*
|
 1535
|
| Fri 27: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
54.95g |
|
42.77g |
|
1978*
|
1484
|
| Thu 26: |
1348 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
88.75g |
|
91.40g |
|
1724*
|
376
|
| Wed 25: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
24.99g |
|
43.66g |
|
-
|
-
|
| Tue 24: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
33.37g |
|
60.07g |
|
-
|
-
|
| Mon 23: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
11.43g |
|
32.40g |
|
-
|
-
|
| Sat 21: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
22.31g |
|
66.54g |
|
1619*
|
1047
|
| Thu 19: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
28.58g |
|
45.82g |
|
1795*
|
1398
|
| Wed 18: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
14.97g |
|
41.91g |
|
-
|
-
|
