| January 2023 |
| Mon 16: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
21.15g |
|
104.85g |
|
-
|
-
|
| Sat 14: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
26.89g |
|
141.51g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
61.24g |
|
81.39g |
|
-
|
-
|
| Fri 8: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
5.12g |
|
34.72g |
|
-
|
-
|
| Mon 4: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
3.38g |
|
43.05g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
37.22g |
|
142.81g |
|
-
|
-
|
| Thu 12: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| Tue 3: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
23.00g |
|
83.00g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
10.48g |
|
93.67g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
71.02g |
|
119.79g |
|
-
|
-
|
| Wed 19: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
90.64g |
|
168.12g |
|
-
|
-
|
| Tue 18: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
85.59g |
|
208.41g |
|
-
|
-
|
| Sun 16: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
104.67g |
|
157.26g |
|
-
|
-
|
| Thu 13: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
24.81g |
|
100.33g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
86.85g |
|
222.20g |
|
-
|
-
|
| Sat 24: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
47.37g |
|
164.64g |
|
-
|
-
|
| Thu 22: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
29.48g |
|
343.53g |
|
-
|
-
|
| Wed 21: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
46.46g |
|
179.30g |
|
-
|
-
|
| Tue 20: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
30.93g |
|
191.91g |
|
-
|
-
|
| Mon 19: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
50.95g |
|
143.70g |
|
-
|
-
|
