| August 2019 |
| Thu 1: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
30.35g |
|
137.21g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
34.00g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
48.03g |
|
170.36g |
|
1450*
|
 488
|
| Mon 12: |
486 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
7.46g |
|
93.56g |
|
-
|
-
|
| Sun 11: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
3.00g |
|
64.00g |
|
-
|
-
|
| Fri 9: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
7.90g |
|
84.53g |
|
-
|
-
|
| Thu 8: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
13.03g |
|
129.79g |
|
-
|
-
|
| Wed 7: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
19.66g |
|
168.90g |
|
1333*
|
185
|
| Thu 1: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
28.20g |
|
137.20g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
0.72g |
|
14.92g |
|
-
|
-
|
| Thu 25: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
38.51g |
|
125.24g |
|
-
|
-
|
| Wed 24: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
44.74g |
|
171.47g |
|
1413*
|
225
|
| Tue 23: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
60.19g |
|
127.46g |
|
-
|
-
|
| Mon 22: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
49.63g |
|
139.29g |
|
-
|
-
|
| Thu 18: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
15.75g |
|
117.20g |
|
-
|
-
|
| Wed 17: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
55.71g |
|
172.19g |
|
-
|
-
|
| Tue 16: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
57.79g |
|
172.28g |
|
1396*
|
124
|
| Mon 15: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
20.34g |
|
164.31g |
|
-
|
-
|
| Sat 13: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
1.50g |
|
57.00g |
|
-
|
-
|
