| July 2024 |
| Sun 28: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
87.32g |
|
160.10g |
|
-
|
-
|
| Sat 27: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
54.62g |
|
165.54g |
|
-
|
-
|
| Fri 26: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
87.49g |
|
139.58g |
|
-
|
-
|
| Wed 24: |
1583 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
84.86g |
|
195.92g |
|
1835*
|
 252
|
| Tue 23: |
1496 *
|
299%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
84.61g |
|
170.91g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
321 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
28.50g |
|
4.38g |
|
-
|
-
|
| Mon 11: |
1077 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
47.32g |
|
140.86g |
|
1519*
|
442
|
| Sun 10: |
973 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
90.42g |
|
43.26g |
|
1603*
|
630
|
| Sat 9: |
918 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
63.11g |
|
103.83g |
|
1802*
|
884
|
| Fri 8: |
611 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
28.13g |
|
63.74g |
|
-
|
-
|
| Thu 7: |
1228 *
|
246%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
93.07g |
|
113.53g |
|
1802*
|
574
|
| Wed 6: |
1340 *
|
268%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
73.88g |
|
163.83g |
|
-
|
-
|
| Tue 5: |
1020 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
44.65g |
|
114.25g |
|
1673*
|
653
|
| Mon 4: |
888 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
38.66g |
|
81.38g |
|
-
|
-
|
| Sun 3: |
1221 *
|
244%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
44.03g |
|
166.10g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
891 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
50.79g |
|
93.57g |
|
-
|
-
|
| Sun 26: |
1120 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
66.89g |
|
124.91g |
|
-
|
-
|
| Wed 22: |
224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.00g |
|
52.92g |
|
-
|
-
|
| Tue 21: |
837 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
44.82g |
|
122.64g |
|
-
|
-
|
