| June 2024 |
| Tue 18: |
330 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
16.82g |
|
41.05g |
|
-
|
-
|
| Thu 6: |
849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
93.52g |
|
43.61g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
813 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
62.61g |
|
66.60g |
|
-
|
-
|
| Sun 17: |
425 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
51.21g |
|
16.83g |
|
-
|
-
|
| Sat 16: |
873 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
54.33g |
|
111.78g |
|
-
|
-
|
| Fri 15: |
849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
76.43g |
|
112.30g |
|
-
|
-
|
| Thu 14: |
153 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
1.43g |
|
4.47g |
|
-
|
-
|
| Wed 13: |
595 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
34.29g |
|
51.73g |
|
-
|
-
|
| Sun 10: |
873 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
79.51g |
|
55.53g |
|
-
|
-
|
| Sat 9: |
700 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
50.43g |
|
72.24g |
|
-
|
-
|
| Fri 8: |
487 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
27.33g |
|
43.35g |
|
-
|
-
|
| Thu 7: |
372 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
24.42g |
|
57.85g |
|
-
|
-
|
| Wed 6: |
380 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.50g |
|
75.75g |
|
-
|
-
|
| Tue 5: |
759 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
48.02g |
|
91.82g |
|
-
|
-
|
| Mon 4: |
811 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
44.44g |
|
103.55g |
|
-
|
-
|
| Sun 3: |
1109 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
55.56g |
|
152.10g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
695 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
44.55g |
|
60.81g |
|
-
|
-
|
| Tue 29: |
454 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
51.06g |
|
29.47g |
|
-
|
-
|
| Tue 22: |
507 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
33.23g |
|
33.76g |
|
-
|
-
|
| Thu 17: |
380 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
28.04g |
|
50.20g |
|
-
|
-
|
