aksana_m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 18: 930 * 66%
Fat:
 
Prot:
 
Carbs:
51.77g
 
69.96g
 
46.66g
- -
Wed 17: 1414 * 101%
Fat:
 
Prot:
 
Carbs:
90.88g
 
98.42g
 
51.31g
- -
Tue 16: 1055 * 75%
Fat:
 
Prot:
 
Carbs:
56.85g
 
56.21g
 
78.73g
- -
Mon 15: 1565 * 112%
Fat:
 
Prot:
 
Carbs:
80.89g
 
88.52g
 
121.18g
- -
Sun 14: 1104 * 79%
Fat:
 
Prot:
 
Carbs:
50.24g
 
108.66g
 
48.52g
- -
Sat 13: 1483 * 106%
Fat:
 
Prot:
 
Carbs:
64.57g
 
114.63g
 
111.40g
- -
Fri 12: 1101 * 79%
Fat:
 
Prot:
 
Carbs:
37.48g
 
42.83g
 
66.49g
- -
Thu 11: 1133 * 81%
Fat:
 
Prot:
 
Carbs:
55.59g
 
86.16g
 
68.40g
- -
Mon 8: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
76.36g
 
46.97g
 
119.00g
- -
Sat 6: 1485 * 106%
Fat:
 
Prot:
 
Carbs:
95.64g
 
76.59g
 
80.82g
- -
Fri 5: 1576 * 113%
Fat:
 
Prot:
 
Carbs:
83.51g
 
89.83g
 
126.44g
- -
Thu 4: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
57.30g
 
89.27g
 
113.18g
- -
Wed 3: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
93.42g
 
58.49g
 
109.71g
- -
Tue 2: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
55.67g
 
74.54g
 
154.07g
- -
Mon 1: 1525 * 109%
Fat:
 
Prot:
 
Carbs:
90.83g
 
89.25g
 
86.65g
- -
June 2024
Sun 30: 1409 * 101%
Fat:
 
Prot:
 
Carbs:
72.21g
 
81.17g
 
109.04g
- -
May 2024
Wed 8: 1834 * 102%
Fat:
 
Prot:
 
Carbs:
87.77g
 
87.72g
 
229.50g
- -
Tue 7: 1510 * 84%
Fat:
 
Prot:
 
Carbs:
71.49g
 
105.59g
 
107.18g
- -
October 2023
Sun 15: 1885 * 99%
Fat:
 
Prot:
 
Carbs:
120.14g
 
62.22g
 
140.52g
- -
Sat 14: 1857 * 133%
Fat:
 
Prot:
 
Carbs:
80.34g
 
94.35g
 
189.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.