| July 2024 |
| Thu 25: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
29.22g |
|
39.93g |
|
-
|
-
|
| Wed 24: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
13.90g |
|
49.42g |
|
-
|
-
|
| Tue 23: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
50.85g |
|
84.17g |
|
-
|
-
|
| Mon 22: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
100.20g |
|
97.50g |
|
-
|
-
|
| Sat 20: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
37.48g |
|
86.15g |
|
-
|
-
|
| Thu 18: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
54.66g |
|
140.85g |
|
-
|
-
|
| Wed 17: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
71.02g |
|
148.26g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
42.07g |
|
37.02g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
78.26g |
|
174.64g |
|
-
|
-
|
| Sat 26: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
26.31g |
|
196.07g |
|
-
|
-
|
| Fri 25: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
56.69g |
|
209.29g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
34.25g |
|
55.99g |
|
-
|
-
|
| Tue 15: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
70.83g |
|
121.32g |
|
-
|
-
|
| Mon 14: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
48.51g |
|
197.49g |
|
-
|
-
|
| Sun 13: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
110.04g |
|
53.67g |
|
-
|
-
|
| Fri 11: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
107.91g |
|
101.99g |
|
-
|
-
|
| Fri 4: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.75g |
|
69.05g |
|
-
|
-
|
| Wed 2: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
37.39g |
|
48.15g |
|
-
|
-
|
| Tue 1: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
85.59g |
|
93.08g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
43.08g |
|
97.48g |
|
-
|
-
|
