| July 2018 |
| Mon 30: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
38.38g |
|
112.42g |
|
-
|
-
|
| Sun 29: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
26.98g |
|
127.90g |
|
1613*
|
 872
|
| Sat 28: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
53.33g |
|
81.06g |
|
1429*
|
500
|
| Fri 27: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
58.94g |
|
95.30g |
|
1429*
|
363
|
| Thu 26: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
66.76g |
|
48.68g |
|
1429*
|
536
|
| Wed 25: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
70.48g |
|
78.80g |
|
1429*
|
312
|
| Tue 24: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
92.77g |
|
40.85g |
|
1531*
|
515
|
| Mon 23: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
82.86g |
|
70.73g |
|
1456*
|
250
|
| Sun 22: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
57.25g |
|
126.73g |
|
1706*
|
428
|
| Sat 21: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
75.63g |
|
104.77g |
|
1518*
|
362
|
| Fri 20: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
42.36g |
|
122.71g |
|
1468*
|
202
|
| Thu 19: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
82.00g |
|
95.70g |
|
1720*
|
399
|
| Wed 18: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
66.31g |
|
126.48g |
|
1657*
|
382
|
| Tue 17: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
62.54g |
|
134.06g |
|
1657*
|
330
|
| Mon 16: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
60.49g |
|
133.23g |
|
1509*
|
231
|
| Sun 15: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
104.08g |
|
152.49g |
|
1595*
|
416
|
| Sat 14: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
23.36g |
|
134.04g |
|
1657*
|
394
|
| Fri 13: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
50.99g |
|
76.82g |
|
1657*
|
554
|
| Thu 12: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
52.91g |
|
171.50g |
|
1657*
|
372
|
| Wed 11: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
64.80g |
|
93.51g |
|
1726*
|
560
|
