| August 2019 |
| Fri 23: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
67.92g |
|
93.81g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
103.75g |
|
114.18g |
|
-
|
-
|
| Tue 11: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
110.71g |
|
143.17g |
|
-
|
-
|
| Fri 7: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
29.58g |
|
168.51g |
|
-
|
-
|
| Thu 6: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
114.28g |
|
260.59g |
|
-
|
-
|
| Mon 3: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
105.96g |
|
143.19g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
91.07g |
|
135.69g |
|
-
|
-
|
| Tue 28: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
91.14g |
|
121.45g |
|
-
|
-
|
| Mon 27: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
110.87g |
|
51.04g |
|
-
|
-
|
| Tue 21: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
90.06g |
|
154.73g |
|
-
|
-
|
| Mon 20: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
129.36g |
|
165.61g |
|
-
|
-
|
| Fri 17: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
106.37g |
|
165.15g |
|
-
|
-
|
| Thu 16: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
121.64g |
|
160.71g |
|
-
|
-
|
| Wed 15: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
112.11g |
|
164.44g |
|
1366*
|
 100
|
| Tue 14: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
91.33g |
|
149.72g |
|
-
|
-
|
| Mon 13: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
78.98g |
|
189.48g |
|
-
|
-
|
| Fri 10: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
1.08g |
|
103.15g |
|
-
|
-
|
| Wed 8: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
64.74g |
|
89.43g |
|
-
|
-
|
| Thu 2: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
38.45g |
|
38.17g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
87.22g |
|
81.53g |
|
-
|
-
|
