accio.saky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 202 * 17%
Fat:
 
Prot:
 
Carbs:
6.38g
 
6.30g
 
28.63g
- -
Tue 17: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
43.25g
 
47.32g
 
130.91g
- -
Mon 16: 712 * 59%
Fat:
 
Prot:
 
Carbs:
25.49g
 
37.78g
 
82.64g
- -
Sat 14: 283 * 24%
Fat:
 
Prot:
 
Carbs:
9.93g
 
12.76g
 
38.16g
- -
Fri 13: 985 * 82%
Fat:
 
Prot:
 
Carbs:
41.74g
 
57.65g
 
94.11g
- -
Thu 12: 1106 * 92%
Fat:
 
Prot:
 
Carbs:
41.06g
 
68.32g
 
112.11g
- -
Mon 9: 304 * 25%
Fat:
 
Prot:
 
Carbs:
15.33g
 
20.95g
 
29.64g
- -
August 2024
Tue 20: 1247 * 104%
Fat:
 
Prot:
 
Carbs:
52.88g
 
73.39g
 
119.09g
- -
Mon 19: 968 * 81%
Fat:
 
Prot:
 
Carbs:
43.30g
 
68.58g
 
72.34g
- -
Mon 12: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
47.97g
 
42.47g
 
113.87g
- -
Wed 7: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
51.19g
 
66.53g
 
111.19g
- -
July 2024
Tue 30: 68 * 6%
Fat:
 
Prot:
 
Carbs:
0.22g
 
0.67g
 
17.36g
- -
Mon 22: 779 * 65%
Fat:
 
Prot:
 
Carbs:
55.42g
 
50.17g
 
70.32g
- -
Fri 19: 867 * 72%
Fat:
 
Prot:
 
Carbs:
33.28g
 
48.21g
 
94.92g
- -
Tue 16: 547 * 46%
Fat:
 
Prot:
 
Carbs:
23.75g
 
34.67g
 
50.82g
- -
Thu 11: 729 * 61%
Fat:
 
Prot:
 
Carbs:
33.03g
 
41.52g
 
75.32g
- -
June 2024
Mon 24: 1227 * 102%
Fat:
 
Prot:
 
Carbs:
54.78g
 
97.82g
 
83.16g
- -
Sun 23: 996 * 83%
Fat:
 
Prot:
 
Carbs:
46.40g
 
38.70g
 
103.69g
- -
Sat 22: 748 * 62%
Fat:
 
Prot:
 
Carbs:
27.80g
 
13.00g
 
110.00g
- -
Wed 12: 666 * 56%
Fat:
 
Prot:
 
Carbs:
36.35g
 
52.08g
 
31.94g
- -
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