| March 2019 |
| Wed 27: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
33.37g |
|
149.11g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
1645*
|
-
|
| Thu 14: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
28.26g |
|
35.82g |
|
-
|
-
|
| Wed 13: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
13.92g |
|
65.51g |
|
-
|
-
|
| Sat 2: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
20.61g |
|
81.12g |
|
-
|
-
|
| Fri 1: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
20.09g |
|
54.55g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.57g |
|
9.50g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
50.04g |
|
107.76g |
|
-
|
-
|
| Sun 27: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
35.45g |
|
126.53g |
|
-
|
-
|
| Sun 20: |
560 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
22.54g |
|
60.24g |
|
-
|
-
|
| August 2018 |
| July 2018 |
| Tue 31: |
308 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
16.79g |
|
32.65g |
|
-
|
-
|
| Mon 30: |
929 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
54.73g |
|
39.58g |
|
1562*
|
 633
|
| Sun 29: |
83 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
4.64g |
|
10.65g |
|
-
|
-
|
| Fri 27: |
1231 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
33.49g |
|
165.65g |
|
-
|
-
|
| Thu 26: |
290 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
39.89g |
|
-
|
-
|
| Wed 25: |
1367 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
46.25g |
|
178.30g |
|
-
|
-
|
| Mon 23: |
784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
19.18g |
|
124.09g |
|
1425*
|
641
|
| Sun 22: |
224 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
11.85g |
|
13.51g |
|
1623*
|
1399
|
| Mon 16: |
778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
27.77g |
|
88.39g |
|
1467*
|
689
|
| Sun 15: |
699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
32.44g |
|
57.43g |
|
1473*
|
774
|
