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ahmedfahmy1
Diet Calendar
ahmedfahmy1's Diet Calendar - Overview
ahmedfahmy1's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 2:
1226 *
49%
Fat:
Prot:
Carbs:
59.35g
66.26g
115.14g
-
-
Sun 1:
2544 *
102%
Fat:
Prot:
Carbs:
83.30g
148.29g
313.82g
2759*
215
April 2022
Sat 30:
-
-
2284*
-
Fri 29:
-
-
2212*
-
Thu 28:
-
-
2273*
-
Wed 27:
-
-
2276*
-
Tue 26:
-
-
2164*
-
Mon 25:
-
-
2284*
-
Sun 24:
-
-
2272*
-
Sat 23:
-
-
2275*
-
Fri 22:
-
-
2208*
-
Thu 21:
-
-
2502*
-
Wed 20:
-
-
2455*
-
Tue 19:
-
-
2376*
-
Mon 18:
-
-
2479*
-
Sun 17:
-
-
2254*
-
Sat 16:
-
-
2408*
-
Fri 15:
-
-
2294*
-
Thu 14:
-
-
2371*
-
Wed 13:
-
-
2265*
-
Tue 12:
-
-
2188*
-
