| July 2021 |
| Sun 4: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
12.34g |
|
91.52g |
|
-
|
-
|
| Sat 3: |
1390 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
48.36g |
|
137.86g |
|
-
|
-
|
| Fri 2: |
630 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
25.12g |
|
80.16g |
|
-
|
-
|
| Thu 1: |
804 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
24.88g |
|
138.64g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
37.16g |
|
149.77g |
|
-
|
-
|
| Tue 29: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
24.60g |
|
112.66g |
|
-
|
-
|
| Mon 28: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
17.30g |
|
97.76g |
|
-
|
-
|
| Sun 27: |
675 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
18.80g |
|
117.76g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
3.80g |
|
19.63g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
1208*
|
 1122
|
| Sat 15: |
1849 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
70.24g |
|
234.99g |
|
1212*
|
 637
|
| Fri 14: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
36.76g |
|
84.21g |
|
1454*
|
850
|
| Thu 13: |
1556 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
101.85g |
|
101.57g |
|
1331*
|
225
|
| Wed 12: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
49.52g |
|
122.24g |
|
1384*
|
583
|
| Tue 11: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
30.72g |
|
114.49g |
|
1358*
|
730
|
| Mon 10: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
46.76g |
|
125.54g |
|
1264*
|
320
|
| Sun 9: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
22.17g |
|
90.95g |
|
-
|
-
|
| Sat 8: |
1395 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
68.54g |
|
154.01g |
|
1437*
|
42
|
| Fri 7: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
30.05g |
|
170.39g |
|
1525*
|
460
|
| Thu 6: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
52.01g |
|
93.87g |
|
1444*
|
681
|
